The Finding My Psych Mental Health and Substance Use YouTube Channel
My name is Jerod Killick, founder at Finding My Psych Health and Wellness. Welcome to our community of support and self-discovery. We promote wellness in mental health and substance use through evidence-based clinical practice and research in Health Psychology & Behavioural Medicine.
Through regularly published articles, weekly livestreams, and podcast episodes, we explore the psychological, behavioural, and cultural factors contributing to lifelong wellness. Positive health outcomes are rooted in regular physical activity, a mindful approach to nutrition, and well managed use or abstinence from substances (e.g., alcohol).