Finding My Psych Mental Health and Substance Use

Applied Health Psychology & Behavioural Medicine

Finding My Psych Mental Health and Substance Use

Applied Health Psychology & Behavioural Medicine

Evidence-Based Clinical Practice and Research in Psychology, Addiction, Fitness, and Nutrition

Jerod Killick, M.S.

The Finding My Psych Mental Health and Substance Use YouTube Channel

My name is Jerod Killick, founder at Finding My Psych Health and Wellness. Welcome to our community of support and self-discovery. We promote wellness in mental health and substance use through evidence-based clinical practice and research in Health Psychology & Behavioural Medicine.

Through regularly published articles, weekly livestreams, and podcast episodes, we explore the psychological, behavioural, and cultural factors contributing to lifelong wellness. Positive health outcomes are rooted in regular physical activity, a mindful approach to nutrition, and well managed use or abstinence from substances (e.g., alcohol).

Finding My Psych Mental Health and Substance Use

Finding My Psych Mental Health and Substance Use
Today: Welcome Finding My Psych fam! Today I review ten negative effects that everyone faces when drinking alcohol. These include psychological, social, and physiological impacts. These effects are seen in both those struggling with addiction and casual drinkers alike. Overview Of My Channel: Welcome to the Finding My Psych YouTube channel! I am a healthcare leader, runner, and vegan from Vancouver, BC. Through regularly published content, I explore the world of Health Psychology and Behavioural Medicine through evidence based clinical practice and research. You can look forward to videos and livestreams reviewing current trends in health, interviews with individuals sharing their lived experience, and inspirational helping you build your path to wellness. Where You Can Find Me: ✩ YOUTUBE - https://www.youtube.com/@FindingMyPsych #Psychology #Research #alcoholism
Live: Ten Negative Effects Caused By Drinking Alcohol
You are not entitled to a good reputation. You must be willing to earn that. Always put yourself in uncomfortable situations and prioritize those you serve.
Career Advice For Psychology Students - Reputation Matters
Today: Unsure about your next step in your career development? Every path is different. In today’s episode, I share my own experience working in healthcare for the past 27 years since completing graduate school. I also provide advice on the importance of going through a post-secondary program, how to navigate the realities of your first job, and core strategies for developing yourself as a professional. Overview Of My Channel: Welcome to the Finding My Psych YouTube channel! I am a healthcare leader, runner, and vegan from Vancouver, BC. Through regularly published content, I explore the world of Health Psychology and Behavioural Medicine through evidence based clinical practice and research. You can look forward to videos and livestreams reviewing current trends in health, interviews with individuals sharing their lived experience, and inspirational helping you build your path to wellness. Where You Can Find Me: ✩ YOUTUBE - https://www.youtube.com/@FindingMyPsych #Psychology #Research #Health
FMP 085 • Career Development in Health Psychology - My Humble Advice
I love Beets! I love Oranges! Nothing better than them together. One of my favourite vegan dishes.
Vegan Delish: Beet, Orange, and Mint Salad #shorts
Today: Welcome to the third instalment of the Finding My Psych Livestream series. No doubt, this has become the best way to connect with our audience. Before we get started, we want to give massive kudos to Ecamm Live, the software that has made our show possible. Join myself, Jerod Killick, and Liz Garrett as we take your wellness focused questions and comments live on YouTube. Topics covered tonight include vegan nutrition, vegan celebrity, alcohol addiction, stress management, plant-based athletics as part of your wellness journey, and activism. We also cover how to navigate when you and your partner share different perspectives on adopting a plant-based lifestyle. Overview Of My Channel: Welcome to the Finding My Psych YouTube channel! I am a healthcare leader, runner, and vegan from Vancouver, BC. Through regularly published content, I explore the world of Health Psychology and Behavioural Medicine through evidence based clinical practice and research. You can look forward to videos and livestreams reviewing current trends in health, interviews with individuals sharing their lived experience, and inspirational helping you build your path to wellness. Where You Can Find Me: ✩ YOUTUBE - https://www.youtube.com/@FindingMyPsych #Psychology #Research #Health
Live: Your Wellness Journey Q&A with Liz and Jerod
Today: We are delighted to have Liz Garrett joining the livestream today to discuss her own views as a long time wellness advocate and vegan activist. Liz, a vegan for more than 15 years, continues to advocate for animals. She is a long time runner training for her first marathon as a plant-based athlete. I have looked up to Liz and her example since we met over a decade ago in Alaska. Overview Of My Channel: Welcome to the Finding My Psych YouTube channel! I am a healthcare leader, runner, and vegan from Vancouver, BC. Through regularly published content, I explore the world of Health Psychology and Behavioural Medicine through evidence based clinical practice and research. You can look forward to videos and livestreams reviewing current trends in health, interviews with individuals sharing their lived experience, and inspirational helping you build your path to wellness. Where You Can Find Me: ✩ YOUTUBE - https://www.youtube.com/@FindingMyPsych #Psychology #Research #Health
Live: Struggling With Plant-Based Living? Q&A
Today: Welcome to Finding My Psych as we go live. We promote wellness through evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. For our first livestream ever on YouTube, we review how to master goal setting using the SMART method. We are using this opportunity to test out our livestream setup using Ecamm Live. We look forward to your feedback live and hope to see you in an upcoming livestream. Overview Of My Channel: Welcome to the Finding My Psych YouTube channel! I am a healthcare leader, runner, and vegan from Vancouver, BC. Through regularly published content, I explore the world of Health Psychology and Behavioural Medicine through evidence based clinical practice and research. You can look forward to videos and livestreams reviewing current trends in health, interviews with individuals sharing their lived experience, and inspirational helping you build your path to wellness. Where You Can Find Me: ✩ YOUTUBE - https://www.youtube.com/@FindingMyPsych #Psychology #Research #Health
Live: Goal Setting Mastery for Wellness (Meditation) - Keeping a Bullet List Vs. The SMART Method
Today: I review your wellness focused questions that have come in over the past month through email and social media. We also respond to our livestream audience throughout the show. Topics covered include weight management, treatment and support for addiction, and review of our core principles at Finding My Psych. Overview Of My Channel: Welcome to the Finding My Psych YouTube channel! I am a healthcare leader, runner, and vegan from Vancouver, BC. Through regularly published content, I explore the world of Health Psychology and Behavioural Medicine through evidence based clinical practice and research. You can look forward to videos and livestreams reviewing current trends in health, interviews with individuals sharing their lived experience, and inspirational helping you build your path to wellness. Where You Can Find Me: ✩ YOUTUBE - https://www.youtube.com/@FindingMyPsych #Psychology #Research #Health
Live: Your Wellness Q&A with Jerod Killick, M.S.
Today: New to running? Or, are you a power walker looking to up your game? We have some opinions about what to focus on that promotes success as you get started and what to avoid to keep you from dropping out. Our goal at Finding My Psych is to provide you everything you need to stay on the road. It should be noted that there is a ton of advice on YouTube and social media about running technique, injury prevention, and motivation. Some of the advice is great, others not so much! We share our experience and answer the most common questions received by the Finding My Psych team. Overview Of My Channel: Welcome to the Finding My Psych YouTube channel! I am a healthcare leader, runner, and vegan from Vancouver, BC. Through regularly published content, I explore the world of Health Psychology and Behavioural Medicine through evidence based clinical practice and research. You can look forward to videos and livestreams reviewing current trends in health, interviews with individuals sharing their lived experience, and inspirational helping you build your path to wellness. Where You Can Find Me: ✩ YOUTUBE - https://www.youtube.com/@FindingMyPsych #Psychology #Research #running
Live: New Runners Do's and Don'ts
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