“You asked, we answer.”
Your Wellness Questions
I review your wellness focused questions that have come in over the past month through email and social media. We also respond to our livestream audience throughout the show. Topics covered include weight management, treatment and support for addiction, and review of our core principles at Finding My Psych.
Before we jump too deep, first allow me to introduce myself. My name is Jerod Killick, founder at Finding My Psych. Welcome to our community of support and self-discovery. At Finding My Psych, we promote wellness through evidence-based clinical practice and research in Health Psychology & Behavioural Medicine.
What We Do
Through regularly published articles and podcast episodes, we explore the psychological, behavioural, and cultural factors contributing to your wellness. Moreover, we believe that physical activity, nutrition, and a recovery focused mindset are critical elements impacting emotional wellbeing.
On the Finding My Psych YouTube channel, you can expect videos covering endurance athletics, plant-based vegan nutrition, discussions on sobriety and lifelong recover, along with tools promoting emotional wellbeing. Much of our content is driven by you, our audience through the questions and comments that you send us week-to-week. We love the livestream format as it provides us a method to connect to you organically. We look forward to getting to know you along the way.