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Finding My Psych Health and Wellness

Applied Health Psychology & Behavioural Medicine

Finding My Psych Health and Wellness

Mastering Applied Health Psychology & Behavioural Medicine

Evidence-Based Clinical Practice and Research in Psychology, Addiction, Fitness, and Nutrition

Jerod Killick, M.S.

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You are here: Home / Livestream / Live: Your Wellness Journey Q&A with Liz and Jerod

Live: Your Wellness Journey Q&A with Liz and Jerod

February 14, 2023 By Jerod Killick, M.S.

“Vegan celebrity is annoying, even when it is part of their wellness journey.”

Editing audio prior to upload.

Wellness Journey Q&A

Welcome to the third instalment of the Finding My Psych Livestream series. No doubt, this has become the best way to connect with our audience. Before we get started, we want to give massive kudos to Ecamm Live, the software that has made our show possible. Join myself, Jerod Killick, and Liz Garrett as we take your wellness focused questions and comments live on YouTube. Topics covered tonight include vegan nutrition, vegan celebrity, alcohol addiction, stress management, plant-based athletics as part of your wellness journey, and activism. We also cover how to navigate when you and your partner share different perspectives on adopting a plant-based lifestyle.

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Filed Under: Livestream

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About Jerod Killick, M.S.

Jerod received his masters degree in Clinical Psychology in 1997, and later completed a post-graduate clinical and research concentration in Behavioural Medicine and Health Psychology.  He currently works as a senior leader in mental health and addictions for Vancouver Coastal Health. Please note that all views and opinions expressed on the Finding My Psych website and podcast are solely that of the author, Jerod Killick, M.S., and does not necessarily represent those of his employer.

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Alcohol Free Check-In

90 days without alcohol challenge

Available Spring, 2023!
Want to join our latest alcohol free challenge? Or, are you interested in reducing the influence alcohol has on your life but don’t know where to start? You have landed in the right place!

Whether you are sober curious, or are challenging yourself to a 30, 60, 90, or 120 day challenge, our Alcohol Free Check-In is a great place to connect with others on the same journey.  Better yet, it’s free!

Starting this Spring of 2023, Join us on Sundays at 2 pm PST via zoom by enrolling on our booking page.  Only 20 seats available per session.

Runners Roundtable

FMP runners round table

Available Spring,2023!
Whether you hit the trails or pound pavement, the Runners Roundtable is a great place to connect with other runners at all experience levels who share your passion.

Starting this Spring of 2023, join us on Sundays at 1pm PST via zoom.  Enrolment will be available via our booking page. Only 20 seats available per session.

Register For Core Services

FMP online workshops and clinics

Finding My Psych offers three core services focused on promoting physical, emotional, and spiritual wellness.  Each of our Core Services offered cost a low one time fee due at registration. Where qualified, fees can be waved by reaching out to our support team.  Registration begins in Spring of 2023 for the following space limited cohorts:

  1. Foundations: Wellness Planning Workshop
  2. Walking For Vitality: Powering Up 
  3. Running For Fitness: 5k Build-up

Crisis Resources

If you are in emotional distress, please consider contacting one of the following international resources:

  1. Your Life Counts – Crisis Line Near You (International)
  2. 988 Suicide and Crisis Lifeline (USA)
  3. Crisis Text Line 24/7 (USA) – 741741

**If you are in crisis and do not feel safe, contact a local mental health professional or go directly to the nearest emergency department.

Contact Finding My Psych

We strive to make ourselves accessible to our readers and listeners, knowing that you might have a question or unique perspective on something you found on our site.  Our team is one click away!

  1. Phone/Txt: CAN (778) 771-3800, or USA (424) 346-9866 – Leave our team a voicemail or drop us a text with your comment or question.
  2. Social Media:  Feel free to reach out to our team on social media.  You can find us on Twitter, Instagram, Reddit, LinkedIn, Youtube, or Facebook.
  3. Contact Form:  If you want to send us an email, complete the fillable form on our contact page.

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