On today’s show, we are honoured to sit down with author, athlete and raw food vegan, Tim Van Orden. Tim and I discuss the personal challenges encountered in any personal transformation journey. We also confront the dangers of fully embracing a plant-based identity as a form of public recognition.
Interviews
At Finding My Psych, our best podcast recordings are spent sitting down with incredible people willing to tell their story. Each conversation is a heart felt reflection revealing the wisdom learned by those walking through their own fire. Our guests share personal insights and experiences sure to inspire your own wellness journey.
FMP 003 • Estelle Matheson: Paddling and Environmental Activism in Vancouver BC
Belonging to an athletics community is predictive of lifelong health and fitness. Whether you are a member of a running club, or hit the gym regularly with a best friend, doing your chosen activity together improves motivation and solidifies commitment. This is the biopsychosocial perspective at its best. Moreover, the outcomes are synergistic in nature.
