“Sobriety is for everyone.”
Celebrate Sober October
Join me today in celebrating Sober October! I discuss 10 reasons I got sober as someone who does not struggle with substances. I am sober in support of my marriage. It is important that we normalize sobriety as a positive and meaningful lifestyle choice. There is no greater expression of support for those we love should we all embrace removing alcohol from our lives. #NormalizeSobriety
There are a multitude of reasons for getting sober. It may be the result of a life threatening addiction. However, it is important to not start with that assumption. We should stop making sobriety weird. You may want to improve your gut health. You may want to decrease your risk of cancer. You may want greater mental clarity. You may also want deeper and more meaningful connections with others.
Launching Your Sober October
You understand that you want to make a change but don’t know what to do next? A great way to start your journey is through a challenge such as Sober October. If you are not quite ready go completely alcohol free, try controlled drinking – We have a guide to get you started. Regardless of your approach, remember that any change you make is monumental – Celebrate you prioritizing your health.