Finding My Psych

Mastering Applied Health Psychology and Behavioural Medicine

Mastering Applied Health Psychology & Behavioural Medicine

A Model for Improved Mental Health Through Evidence-Based Clinical Practice and Research

Services at Finding My Psych

Finding My Psych provides the evidence-based health and wellness answers you are look for.  We also acknowledge that individuals do best when they have the option to connect with a real person armed with in-depth research and clinically focused knowledge.

Individualized Wellness Support

one on one support

Are you ready to launch your wellness journey but don’t know where to start?  Finding My Psych now offers one-on-one wellness support tailored to meet your health focused needs.  One of our wellness experts is ready to help you design transformation focused goals for that first step of your journey.

Build Your Toolbox

My toolbox

Get exclusive members only articles and podcast episodes designed to help you meet your health and wellness goals – Build a robust set of skills utilizing a cognitive-behavioural approach for personal transformation.

Information Support (Research)

Answers to your questions

Looking for an article or want to gain a deeper understanding of a specialized topic?  We got you covered!  Exclusive members get individualized answers to important Health Psychology and Behavioural Medicine questions.

Benefits You Will Love

We are proud of the highly engaged relationships we form with readers and listeners. Sometimes, all you need is a little bit of extra support from a professional knowledge expert in the content area you are interested in. As a member of Finding My Psych, you will experience the following benefits:

  • Free individualized one-on-one sessions with a Finding My Psych team member helping you launch your wellness journey.
  • Article and podcast episodes walking you through therapeutic tools of the trade, typically only learned when working with a therapist.
  • Free information and research answers for your clinical and research oriented questions with a member of the Finding My Psych team.
  • All engagement informed by evidence-based clinical practice and research from the field of Health Psychology and Behavioural Medicine.

Contact Our Team Today

  • Reach out to the support team using our official contact form.
  • Phone/TXT: 778-766-4574 (CAN) or, 442-267-3102 (USA).