Finding My Psych Livestream
Welcome to our livestream! The Finding My Psych production team is excited to invite you into our studio each week on YouTube. Through evidence-based clinical practice and research in Health Psychology and Behavioural Medicine, we focus on the wellness benefits of physical fitness, plant-based vegan nutrition, and tools for improved emotional wellbeing.
How do you participate? Subscribe to our YouTube channel and get notified of an upcoming show. Jump in and get your questions and comments featured live. Don’t forget to check out our community comment policy before diving in. (In short, “It’s all chaos…be kind”)
Finding My Psych Livestream Playlist
Live: Preparing For Your First Marathon – How Not To Die!
Live: Running for Weight Loss? Observations & Considerations for Vegan Athletes
Live: How I Create Training Plans for Running Using Garmin Connect
Live: New Runners Do's and Don'ts
Live: Your Wellness Q&A with Jerod Killick, M.S.
Live: Your Wellness Journey Q&A with Liz and Jerod
Live: Struggling With Plant-Based Living? Q&A
Live: Goal Setting Mastery for Wellness (Meditation) – Keeping a Bullet List vs. the SMART Method
