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Finding My Psych • Sober Vegan Living

Applied Health Psychology

Finding My Psych • Sober Vegan Living
Applied Health Psychology & Behavioural Medicine
Evidence-Based Clinical Practice and Research in Psychology, Fitness, and Nutrition
Jerod Killick, M.S.

  • Psychology
  • Fitness
  • Nutrition
  • Addiction
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Finding My Psych Livestream

Welcome to our livestream! The Finding My Psych production team is excited to invite you into our studio each week on YouTube. Through evidence-based clinical practice and research in Health Psychology and Behavioural Medicine, we focus on the wellness benefits of physical fitness, plant-based vegan nutrition, and tools for improved emotional wellbeing.

How do you participate? Subscribe to our YouTube channel and get notified of an upcoming show. Jump in and get your questions and comments featured live. Don’t forget to check out our community comment policy before diving in. (In short, “It’s all chaos…be kind”)

Finding My Psych Livestream Playlist

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Live: The Anxiety Episode!
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Live: Fighting Winter Blues
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Live: Kicking Off 2023! What are You Focusing On This Year?
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Live: The CHANGES Model – A Comprehensive Approach to Wellness
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Live: Food as Medicine: Standard American Diet vs. High Carb Low Fat Lifestyle
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Live: The #NormalizeSobriety Livestream & Sober October
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Live: Preparing For Your First Marathon – How Not To Die!
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Live: Running for Weight Loss? Observations & Considerations for Vegan Athletes
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Live: How I Create Training Plans for Running Using Garmin Connect
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Live: New Runners Do's and Don'ts
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Live: Your Wellness Q&A with Jerod Killick, M.S.
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Live: Your Wellness Journey Q&A with Liz and Jerod
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Alcohol Free Check-In

90 days without alcohol challenge

Available Spring, 2023!

Want to join our latest alcohol free challenge? Or, are you interested in reducing the influence alcohol has on your life but don’t know where to start? You have landed in the right place!

Whether you are sober curious, or are challenging yourself to a 30, 60, 90, or 120 day challenge, our Alcohol Free Check-In is a great place to connect with others on the same journey.  Better yet, it’s free!

Starting this Spring of 2023, Join us on Sundays at 2 pm PST via zoom by enrolling on our booking page.  Only 20 seats available per session.

Book an appointment with Personnel Calendar using SetMore

Runners Roundtable

FMP runners round table

Available Spring,2023!

Whether you hit the trails or pound pavement, the Runners Roundtable is a great place to connect with other runners at all experience levels who share your passion.

Starting this Spring of 2023, join us on Sundays at 1pm PST via zoom.  Enrolment will be available via our booking page. Only 20 seats available per session.

Book an appointment with Personnel Calendar using SetMore

Register For Core Services

FMP online workshops and clinics

Finding My Psych offers three core services focused on promoting physical, emotional, and spiritual wellness.  Each of our Core Services offered cost a low one time fee due at registration. Where qualified, fees can be waved by reaching out to our support team.  Registration begins in Spring of 2023 for the following space limited cohorts:

  1. Foundations: Wellness Planning Workshop
  2. Walking For Vitality: Powering Up 
  3. Running For Fitness: 5k Build-up

Crisis Resources

If you are in emotional distress, please consider contacting one of the following international resources:

  1. Your Life Counts – Crisis Line Near You (International)
  2. National Suicide Prevention Lifeline (USA) – 1-800-273-8255
  3. Crisis Text Line 24/7 (USA) – 741741

**If you are in crisis and do not feel safe, contact a local mental health professional or go directly to the nearest emergency department.

Contact Finding My Psych

We strive to make ourselves accessible to our readers and listeners, knowing that you might have a question or unique perspective on something you found on our site.  Our team is one click away!

  1. Phone/Txt: CAN (778) 771-3800, or USA (424) 346-9866 – Leave our team a voicemail or drop us a text with your comment or question.
  2. Social Media:  Feel free to reach out to our team on social media.  You can find us on Twitter, Instagram, Reddit, LinkedIn, Youtube, or Facebook.
  3. Contact Form:  If you want to send us an email, complete the fillable form on our contact page.

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© 2018-2023 All Rights Reserved: The Finding My Psych Website and Podcast - Applied Health Psychology and Behavioural Medicine, Jerod Killick, M.S., Vancouver, BC. Canada, (778) 771- 3800

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