"While you can't control your experiences, you can control your explanations." (Seligman) Today's Episode Learn about the theory that continues to challenge the status-quo throughout our mental health and substance misuse service continuum. Be willing to forget everything you know about mental … [Read more...] about FMP 005 • Radicalize with Positive Psychology (Ending Pathogenesis)
Looking for a complete list of episodes from the Finding My Psych Podcast? You have landed in the right place! We publish engaging commentary and interviews designed to launch your personal wellness journey.
"It takes a village to intervene - Failure to do so is abhorrent." Sexual Abuse Prevalence The US Department of Health and Human Services' Children's Bureau, report that 9.2% of all victimized children are sexually assaulted (2010). Furthermore, Dr. David Finkelhor, director of Crimes against … [Read more...] about FMP 004 • Sexual Abuse Trauma – Clinical Insights and Observations
"We want our waterways here for our grandchildren." Sustainability Through Fitness Communities Belonging to an athletics community is predictive of lifelong health and fitness. Whether you are a member of a running club, or hit the gym regularly with a best friend, doing your chosen activity … [Read more...] about FMP 003 • Estelle Matheson Interview: Paddling as Activism in Vancouver BC
"Know when to step away! You can always return later." Today's Episode - Mastering Communication As requested by our listeners, today, we discuss effective communication. Mastering communication at home and at work, comes with a set of prerequisite. Becoming a, 'communication ninja,' requires … [Read more...] about FMP 002 • The Art of Mastering Communication at Home and Work
Welcome to the, "Finding My Psych Podcast!" Time For A Launch Party! We are so proud to announce the launch of our new podcast venture. If you have followed our previous work, you know about the, "Svelte Yeti Podcast," later rebranded as the, "Jerod Killick Podcast." We published just under … [Read more...] about FMP 001 • Introducing the Finding My Psych Podcast