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Finding My Psych

Applied Health Psychology and Behavioural Medicine

Applied Health Psychology & Behavioural Medicine
Evidence-Based Clinical Practice and Research in Psychology, Fitness, and Plant-Based Nutrition
Jerod Killick, M.S.

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Finding My Psych Announcements

The Finding My Psych production team frequently pivots our content and services in response to feedback from our readers and listeners.  In this category, you will find periodic updates and special invitations to check-out the latest developments we are working on.

Happy Holidays 2021 From Finding My Psych – Practicing Hope

December 28, 2021 By Jerod Killick, M.S.

Practicing hope requires focused attention and persistence.

The Finding My Psych production team wishes you an amazing Holiday season. We look forward to 2022, knowing that in order to make it everything we want, requires us to establish hope as a practice, not something that happens to us.

Welcome to Finding My Psych

April 28, 2018 By Jerod Killick, M.S.

Finding My Psych Intro

We seek to provide innovative solutions for lifelong wellness.  We cover a variety of topics supported by professional experience and peer-reviewed evidence based research.  This is accomplished by examining each article we write through an empirically focused biopsychosocial care lens.

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Alcohol Free Check-In

90 days without alcohol challenge

Want to join our latest alcohol free challenge? Or, are you interested in reducing the influence alcohol has on your life but don’t know where to start? You have landed in the right place!

Whether you are sober curious, or are challenging yourself to a 30, 60, 90, or 120 day challenge, our Alcohol Free Check-In is a great place to connect with others on the same journey.  Better yet, it’s free!

Join us on Sundays at 2 pm PST via zoom by enrolling on our booking page.  Only 20 seats available per session – Reserve your seat in advance!

Book an appointment with Personnel Calendar using SetMore

Runners Roundtable

FMP runners round table

Whether you hit the trails or pound pavement, the Runners Roundtable is a great place to connect with other runners at all experience levels who share your passion.

We look forward to meeting you at our next meet-up!   It’s free!  Join us on Sundays at 1pm PST via zoom.  Enrol on our booking page. Only 20 seats available per session – Reserve your seat in advance!

Book an appointment with Personnel Calendar using SetMore

Register For Core Services

FMP online workshops and clinics

Finding My Psych offers three core services focused on promoting physical, emotional, and spiritual wellness.  Each of our Core Services offered cost a low one time fee due at registration. Where qualified, fees can be waved by reaching out to our support team.  Registration is now open for the following space limited cohorts:

  1. Foundations: Wellness Planning Workshop – June 4th through the 25th via Zoom from 2-3pm.
  2. Walking For Vitality: Powering Up – July 9th through the 30th via Zoom from 2-3pm.
  3. Running For Fitness: 5k Build-up – August 6th through October 22nd via Zoom from 2-3pm.

Run With Us

Crisis Resources

If you are in emotional distress, please consider contacting one of the following international resources:

  1. Your Life Counts – Crisis Line Near You (International)
  2. National Suicide Prevention Lifeline (USA) – 1-800-273-8255
  3. Crisis Text Line 24/7 (USA) – 741741

**If you are in crisis and do not feel safe, contact a local mental health professional or go directly to the nearest emergency department.

Contact Finding My Psych

We strive to make ourselves accessible to our readers and listeners, knowing that you might have a question or unique perspective on something you found on our site.  Our team is one click away!

  1. Phone/Txt: CAN (778) 771-3800, or USA (424) 346-9866 – Leave our team a voicemail or drop us a text with your comment or question.
  2. Social Media:  Feel free to reach out to our team on social media.  You can find us on Twitter, Instagram, Reddit, LinkedIn, Youtube, or Facebook.
  3. Contact Form:  If you want to send us an email, complete the fillable form on our contact page.

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© 2018-2022 All Rights Reserved: The Finding My Psych Website and Podcast - Applied Health Psychology and Behavioural Medicine, Jerod Killick, M.S., Vancouver, BC. Canada, (778) 771- 3800

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