About Finding My Psych
Finding My Psych seeks to provide professionally informed evidence-based resources from the field of Positive Health Psychology, designed to support your lifestyle transformation journey. We acknowledge the complicated dynamics between our physical, psychological, social, and spiritual selves – Change one, and you change them all! Through insight building, regular physical activity, and balanced nutrition, you can accomplish any wellness goal you set out to achieve. We are only limited by the barriers of our own creation.
Navigating online resources can feel overwhelming, especially when information appears contradictory in nature. Through our regular content and podcast episodes, you have access to comprehensive resources answering transformation focused questions.
Finally, Finding My Psych is a community of highly engaged readers with a desire to, “Reach for the sky!” Change requires dedication, persistence, and a desire to gain skill and insight in order to successfully move forward. Find your power through knowledge, support, and understanding.
Jerod Killick received his Masters Degree in Clinical Psychology in 1997, and later completed a post-graduate clinical and research concentration in the fields of Behavioural Medicine and Health Psychology. Jerod is an advocate for low-barrier Primary Care and Opioid Agonist Therapy (OAT) services, targeting marginalized populations. He currently works as a senior leader in mental health and addictions in Vancouver, British Columbia.
The information provided on this website, and through podcast episodes, is for educational and information purposes only. Moreover, the content on Finding My Psych, and the Finding My Psych Podcast, is solely meant for self-help purposes. It is important to always seek one-to-one advice from your family physician, mental health clinician, and/or counsellor before adopting any of the tools promoted by our authors. Never delay care due to information you have consumed at Finding My Psych. Never start or stop taking any medication without seeking out your medical and/or mental health provider.
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